lat pullover machine dorian yates
In many cases John recommends against it. If you start your triceps workout with cable pushdowns then you dont have to worry about this issue.
The bodybuilding legend Dorian Yates suffered a similar injury to his triceps tendon on skull crushers.
. Of course the pre-pump activation exercise doesnt have to be an isolation exercise. One of Johns favorite exercises to start.
Dorian Yates Nautilus Pullover Reverse Grip Pull Downs Barbell Rows Cable Rows Deadlifts Those Are The Exercises The Magic Is In The Application Facebook
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